Delete your dotfiles (most of them)
A config file is a garden. Anything you haven't pruned in a year is now landscape, not settings.
My vimrc was 214 lines. Seven of them were load-bearing. The rest were plugins I'd stopped using, a colorscheme from a job I'd left, and comments apologizing to a future self who turned out to be less sentimental than expected. The new file is 31 lines and I have missed exactly none of it in three months.
The same audit ran across my shell config, git aliases, and a tmux file I'd forgotten I had. The tool that helped most wasn't a tool — it was opening each file and asking one question: when did this line last do anything? Version control keeps the archaeology if the nostalgia hits.